Ready to quit? Increase your chances of success by joining a Freedom from Smoking seven week class at The DC Center. Free tobacco replacement therapy therapy (the patch, niccotine gum) are included in this program for DC residents. New classes are forming. Sign up now! Call us at 202 682-2245 or e-mail outtoquit@thedccenter.org
Help is a Phone Call Away
Prefer to talk over the phone? Get your own trained quit coach who will work with you to help you quit and avoid the things that tempt you back into the habit. This program also includes Free tobacco replacement therapy therapy like the patch or niccotine gum for DC residents. Call 1 800 QUIT NOW
What is Your Carbon Monoxide Level?
When you stop smoking, the level of carbon monoxide in your blood falls to almost normal levels within 12 hours and could be the same as a non-smoker's within a couple of days. continue reading online
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